tailored coaching for the wise & ready

Ready to commit to gains and take training into your own hands? Let me help you succeed with professional coaching, tailored to every need.

What’s Involved?

  • A one-on-one session each month to review progress, address challenges, and adjust your training plan to ensure alignment with your goals.

  • Personalised goal-setting to keep you motivated, with regular check-ins to track your progress and provide accountability throughout your fitness journey.

  • Customised training plans updated weekly to reflect your evolving needs, ensuring variety and continual progress toward your fitness objectives.

  • Ongoing access to professional advice and support via messaging or email to keep you on track and answer any questions between sessions.

  • A user-friendly training system designed to fit seamlessly into your schedule, making it simple to follow and stay consistent.

This service is dedicated to those already training but need help to improve or hone technical skills to achieve a result.

I'll provide expert guidance to keep you on track, make consistent progress, and achieve your goals more efficiently than ever. Whether you are training for a marathon, powerlifting competitions or simply just want to progress in one area, I have you covered. All you have to do is reach out and we can get the ball rolling.

  • Initial upfront cost: $150
    This price covers our first session, and the development of your programme. Session includes form + technique analysis and a chat to understand how I can better help you.

    Ongoing Costs: $37.50 per week for monthly checkins and coaching.

weight loss or gain

Mind set on losing or gaining weight?

Whether you are looking to lose or gain weight, I can help you develop a solid game plan that focuses on manipulating the variables* that work for you, and hold you accountable through the process. *Eg: Meal plans, exercise routine, habit tracker, portion size etc)

You will learn how to effectively track and monitor food intake, adjust your habits to align with your goals, and make sustainable lifestyle changes that ensure long-term success.

strength training

Ready to get stronger in the gym?

No more second guessing; start training with confidence and let me handle the data.

You’ll learn how to master proper lifting techniques, progressively increase your strength, and structure workouts for maximum efficiency. Additionally, you’ll gain insights into recovery strategies, nutrition for strength gains, and how to track your progress effectively to keep pushing your limits safely and sustainably.

running performance

Want to go the distance? Ready for a challenge?

If you’re aiming to run faster, longer, or just get started, I can help by creating a personalised plan tailored to your running goals.

You’ll gain insights into proper running mechanics, effective training methods, and strategies for pacing and recovery. Plus, you’ll learn how to manage energy levels, prevent injuries, and track your progress to consistently improve your performance.

muscle building

Keen to get jacked and build muscle?

Let’s do it. I’ll help you create a personalised program tailored to your goals, focusing on effective workouts, nutrition strategies, and consistent progress tracking.

Whether you’re looking to compete or simply achieve a defined, muscular build, I’ll guide you every step of the way.

  • “When I started training with Bysshe I wanted to loose weight, get stronger, look and feel better - the usual generic goals. I knew I personally would need results fast in order to maintain an interest in the endeavour. In three months of once weekly sessions (plus one - two other independent exercises a week) and Bysshe’s guidance through a healthy and balanced calorie deficient diet, I have lost 6kg, and 1cm - 2cm everywhere I wanted to. I love that Bysshe personalises each session depending on my whims, energy level, and plan for the week, keeping things different (which I need) while remaining challenging. Despite our long standing relationship, Bysshe is the utmost professional at all times, treating me like any other client. His style is firm but fair but fun and he makes me feel like he cares about my progress as opposed to just being $$ in the bank.”

  • “Bysshe has been helping me with my gym program for nearly two years. What I love about Bysshe is his training ethos. There is so many quick fix programs out there, and yes it would be great to click your fingers and two weeks later you’ve achieved your goal, thankfully Bysshe is a tad more realistic. He understands everyone has ups and downs, good weeks, bad weeks, but at the end of the day consistency is the winner. Bysshe knows his stuff and I highly recommend him for whatever fitness goals you have.”

  • “If you're wondering about the benefits of having Bysshe as a PT, there are many! Ensuring you are exercising correctly. Meeting you where you are according to your ability, mood, & energy each session, creativity & flexibility to solve what ever comes up, positivity & motivation. Plus he's just a bloody nice, funny guy!”

ABOUT ME

I’m Bysshe Blackburn, a Napier local who has been working in the fitness industry as a qualified personal trainer for almost a decade. I am passionate about what I do and have a wealth of knowledge and experience so if you'd like help starting a new chapter or continuing an old one let's talk.

Let’s get training.

If you want to make a start, then fill out the form or book your free consultation below and I’ll be in touch with next steps.